tag:blogger.com,1999:blog-2699419008460778736.post221499574203040598..comments2023-07-01T02:19:29.248-07:00Comments on Losing My Gut While Gaining my INSANITY!!: A-Z Blogging Challenge - Changing Our Habits to Lose Weight!!Anonymoushttp://www.blogger.com/profile/16149186891188677587noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2699419008460778736.post-34708494802479260552013-04-10T05:39:11.501-07:002013-04-10T05:39:11.501-07:00HI Betty! My best new health habit is food journal...HI Betty! My best new health habit is food journaling. I'm on day 190 today of consistent food journaling. It has made a WORLD of difference. I found out last night that our TOPS chapter of about 20 members is in the "top 30" of about 400 chapters in Wisconsin for weight loss. We were further told that we have a much higher than average amount of people who consistently food journaled. Not surprising that we are so successful, given that fact. <br /><br />:-) MarionAnonymoushttps://www.blogger.com/profile/09499442282999349686noreply@blogger.comtag:blogger.com,1999:blog-2699419008460778736.post-47920101798802896312013-04-09T22:12:59.383-07:002013-04-09T22:12:59.383-07:00Cute picture and a very helpful post! I can hones...Cute picture and a very helpful post! I can honestly say...I did have bad eating habits and I think out of boredom. But, the busier I became, the less I ate! I don't snack. I eat twice a day. Should what I eat not be satisfying for some unknown reason, I will grab a yogurt. I also do not eat meats. www.sandysanderellasmusings.blogspot.comSanderellahttps://www.blogger.com/profile/06618412429219652004noreply@blogger.comtag:blogger.com,1999:blog-2699419008460778736.post-80961666062714142552013-04-09T15:23:24.219-07:002013-04-09T15:23:24.219-07:00I know you are changing your habits and I commend ...I know you are changing your habits and I commend you! Now I need to get on your bandwagon! Anonymoushttps://www.blogger.com/profile/16149186891188677587noreply@blogger.comtag:blogger.com,1999:blog-2699419008460778736.post-23870395248075551702013-04-09T08:21:11.236-07:002013-04-09T08:21:11.236-07:00Amen, sistah! Preaching to the choir! :)Amen, sistah! Preaching to the choir! :)Gwenhttps://www.blogger.com/profile/18386517479350871434noreply@blogger.com