Wednesday, August 21, 2013
Lose Your Weight!
Make sure to take a look at My Weight Loss Blog Directory!!!
Do you want to lose your weight? I have found that eating the Paleo/Primal/Low Carb way is a great way to lose your weight. I try to eat mostly real foods.
Natural Oils and Fats
Cheese doesn't fit into the Paleo category, but I seem to do well eating it.
I have lost weight and really lost belly fat.
I have found that eating real foods just seems to be so easy and you don't have the cravings you get when you eat processed foods and sugar.
I am not perfect with eating real foods, but I use this as my guideline and try to keep a large percentage of my foods within the real food category.