Thursday, May 30, 2013

Blog Every Day in May - Can You Let Go?


Day 30, Thursday: React to this term: Letting Go

Letting go can mean many things.  My interpretation is all about the changes I have been making in my life.  I am trying to let go of old habits. 

I have spent my adult lifetime with my weight going up and down.  I change my habits long enough to get my weight down and then I revert back to the same habits that increased my weight in the first place.  



This time I am going to let go of all of those unhealthy habits and make permanent lifestyle changes.

I think this is the answer to true weight loss.  Letting Go!!!



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3 comments:

  1. AnonymousMay 31, 2013 at 4:01 AM

    Your doing great as is....

    ReplyDelete
    Replies
    1. UnknownMay 31, 2013 at 5:27 AM


      Betty TaylorMay 31, 2013 at 5:26 AM
      I have always lost well, it's the maintaining that's the probl

      Delete
  2. Sweat + SparkleMay 31, 2013 at 8:13 AM

    I do the same thing, and I have been to goal more than once but then gain it all back. I need to let go of the idea that once I lose it, I can go back to old habits without concern!

    ReplyDelete

Please take a moment and let me know what you think about this post. I love reading your comments. I try to answer every comment, maybe not immediately, but as quickly as I can.

Thanks!!! Betty

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