Thursday, May 30, 2013

Blog Every Day in May - Can You Let Go?

Day 30, Thursday: React to this term: Letting Go

Letting go can mean many things.  My interpretation is all about the changes I have been making in my life.  I am trying to let go of old habits. 

I have spent my adult lifetime with my weight going up and down.  I change my habits long enough to get my weight down and then I revert back to the same habits that increased my weight in the first place.  

This time I am going to let go of all of those unhealthy habits and make permanent lifestyle changes.

I think this is the answer to true weight loss.  Letting Go!!!


  1. Your doing great as is....


    1. Betty TaylorMay 31, 2013 at 5:26 AM
      I have always lost well, it's the maintaining that's the probl

  2. I do the same thing, and I have been to goal more than once but then gain it all back. I need to let go of the idea that once I lose it, I can go back to old habits without concern!


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Thanks!!! Betty