I am 58, overweight again, and trying to get healthy. I am blogging about weight loss and everyday issues for women. My blog will include ramblings about the daily life of a mother, grandmother, wife and friend. I would love to have you come along for the ride!
Letting go can mean many things. My interpretation is all about the changes I have been making in my life. I am trying to let go of old habits.
I have spent my adult lifetime with my weight going up and down. I change my habits long enough to get my weight down and then I revert back to the same habits that increased my weight in the first place.
This time I am going to let go of all of those unhealthy habits and make permanent lifestyle changes.
I think this is the answer to true weight loss. Letting Go!!!