This week wasn't my best week by far. I didn't eat hardly anything due to my canker sore. It is finally starting to get better. I hope!! It was very painful. I did consume lots of soups, which are high in salt. I should have lost more weight than I did. The salt is probably interfering with my weight loss. Hopefully, that means a much bigger loss next week. I am so anxious to hit the 160's!!
Loss 13.0 pounds total
Starting weight - 184.5
Week one - 180.0
Week two - 179.5
Week three - 179.0
Week four - 178.5
Week six - 176.0
Week seven - skipped, was on vacation
Week eight - 181.5
Week nine - 174.0
Week ten - 172.5
Week eleven - 172.0
Week Twelve - 171.5
160's here I come!!
Warning scale is 3 pounds light!
Keep up the good work, the best way is a little at a time...
ReplyDeleteOh but I want it to come off quickly! Thanks for the comment Claire!
DeleteHey, one can only do what they can do, when they aren't feeling well. 160's will be there for you pronto!
ReplyDeleteI know, but I hardly ate anything. It hurt to eat so I was just not eating for a couple of days. I know that soup was the culprit! It seems it has taken forever to get my weight down. I know it would help if I exercised more.
DeleteGo girl! I'm closing in on week 11 and haven't lost 10 yet. I've been far from perfect but I am so happy with my progress. Keep up the great work!
ReplyDeleteI'm glad you a losing Kenya. It's frustrating when you feel like you are just creeping along. I will be excited to drop into the 160's, hopefully soon!
DeleteGood for you! That is excellent! By the way, thanks for stoppin' by my blog and leaving a comment on my Famepack post! Hope you're having a great day :o)
ReplyDeleteThanks! The day wasn't too bad. I really enjoy your blog.
Delete160's is right around the corner for you. Just keep at it and your hard work will be rewarded. Now, I just have to listen to my own advice :-)
ReplyDeleteCome one Katrin, I'm sure you are doing well. Remember we are doing this together. Hopefully we will both have huge losses next week.
DeleteWay to go!! That is very exciting news!
ReplyDeleteFrances
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Healthier Lifestyle with Nonny
Thanks Frances! I have really been trying to get rid of this weight!
DeleteWay to go Betty! Awesome work!!
ReplyDeleteThanks Stephanie! I just hope that I can stay on track and lose a little more each week.
DeleteI have a medication that gives me cankers I know how nasty they can be! Hope it's cleared up.
ReplyDeleteIt is getting better! I really can't go out without my partial that fits right where the monstrous canker appeared. I would leave it out, but when I put it in to go somewhere it was so painful. I am so glad it is feeling a little better. I think it will be healed in a few more days.
DeleteI feel sorry for you if you have those things very often!
You are a consistent down trend...nice! The 160s are on their way.
ReplyDeleteIt seems like those 160's are being very elusive right now. I have to wait them out.
DeleteGood job! You are an inspiration.
ReplyDeleteThanks Kristi!!
Deletethis is awesome achievement.
ReplyDeleteThanks Toi, I just wish it would happen a little faster, but maybe this way it will stay off permanently.
DeleteI'd like to lose more but my body wants to take it off slowly.
ReplyDeleteIsn't that a pain! It should come off quickly! It would be so much easier.
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