My Weigh In For the Week
I am weighing in today since I started my new diet. Next week I will weigh in on Tuesday.
My new diet didn't go so well today. I didn't get to go to the store and get supplied so I had to work with what I had at home.
I ate what the diet called for at breakfast, just not the vegetables in the scrambled eggs. I was supposed to eat red bell peppers and spinach in my eggs, too. I was also allowed coffee and half and half, but just drank water.
My snack was a stick of string cheese allowed by the diet.
I wasn't hungry at lunch so I didn't eat. I was supposed to have a salad with Shrimp.
In the evening, my husband and son wanted to go to Olive Garden to eat. I decided to go with them and have salad only. I ate quite a bit of salad. No croutons.
My steak was a small filet.
I don't think I missed to much of what was on the diet, just a few veggies. The diet provides a shopping list so I will try to get to the store and do the shopping.
I think I will have another stick of string cheese for a snack later.
Loss 17 pounds total
Starting weight - 184.5
Week one - 180.0
Week two - 179.5
Week three - 179.0
Week four - 178.5
Week six - 176.0
Week seven - skipped, was on vacation
Week eight - 181.5
Week nine - 174.0
Week ten - 172.5
Week eleven - 172.0
Week twelve - 171.5
Week thirteen - 170.5
Week Fourteen - 172.0
Week Fifteen - 167.5
Week Sixteen - 169.5
Week Seventeen - 168.5
Week Eighteen - 168.0
Week Nineteen - 167.5
Now Heading For The 150's!!!! Hopefully the new diet will help me get there quicker!
Warning scale is 3 pounds light!
Hi Betty, it's after 10p.m. and I must be very hungry. Your steak looked like one of my wife's caramel glazed cinnamon rolls (that she hasn't made in several months) and the bite sized cuts of meat looked like a small part of apple pie. I seriously had to reexamine the photo because I thought you might be joking. And I thought I was over food cravings!?! hmmn. Guess I'll turn out the lights and dream of dessert:) Good night?
ReplyDeleteSweet Dreams! I don't think those things would have given me a very good start on my diet! I think my sugar cravings are gone for now.
Deletegood luck, Betty!
ReplyDeleteThanks Gwen!!
DeleteStopping by from Friend Connect Blog Hop.
ReplyDeleteCohost @JLenniDorner
Buzz Lightyear- cool. Good luck on the weight loss.
Thanks for stopping by!!
DeleteI find having enough vegetables and fruit on hand one of the hardest things to do... I have resorted to stopping at the grocery store about 3 days per week... otherwise I would have very little to eat. Good luck Betty :)
ReplyDeleteI know! If I buy too much it goes to waste and it's expensive to waste. So it's best to buy just the right amount to get through a few days.
Deletehi there what diet are you on? good luck with it, your portion sizes look so small im getting hungry just looking at the pics lol
ReplyDeleteThe servings were actually quite large. I ate a few bowls of salad. The steak was a normal size filet. There are bunches of freebies on the list that you can use if you need more food.
DeleteOh yay on the weight loss so far and hoping that you will continue to lose now. And I know what you mean about Olive Garden's salad so yummy and we make flank steak here, too (and use a wonderful marinade, but it is a bit salty at times, but it so a treat and just love it!!).
ReplyDeleteThanks Janine! I really enjoyed the salad. I bet the flank steak is really good with a marinade.
DeleteI think you did great! You worked with what you had which is a win in itself. :)
ReplyDeleteThanks Linda! Yes, I tried to go with it as closely as possible.
DeleteJust found your blog!
ReplyDeleteNow following!
Looking forward to keeping up and getting to know you.
I also have a blog design site, if you ever need a blog makeover check it out :)
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xo
Christina
pieceitalltogetherx3.blogspot.com
Thanks Christina, I may just need help with a blog design at some time in the future.
DeleteLooks yummy!! I hope it works for you!!
ReplyDeleteThe food has really been good so far, and no cravings!!
DeleteVery good! Keep it goin!!!
ReplyDelete:-) Marion
Thanks Marion! I am definitely going to work at it!
DeleteExcellent! Don't forget to celebrate your success.
ReplyDeleteI love steak, yum! It sounds like you are doing great, keep up the great work!
ReplyDeleteAwesome job! I wish I could do a diet like that...with the way my life goes I just don't see me being able to do a diet plan that tells me exactly what to eat :/ I'm glad it is working for you though! Good luck and again great job!
ReplyDeleteCheck out my fitness and progress on my site :) Not as far along as you are...but getting that baby weight off slowly!
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