Pictures of My Weight Loss
Here are my updated photos. I can really tell a difference now. 25 pounds gone. I need to wear the same thing and take pictures again so you can really see the difference.
THE 100 Diet Plan
I have been on a no sugar - no wheat diet for the whole time. I have been on THE 100 diet for the last four weeks (it will actually be four weeks on Monday). I have lost 8 pounds so far in the four weeks.
Here is my record of my weekly weight loss.
I am really excited to be in size 8's now. I still am not working out like I should be. My best friend is planning on joining the gym again on September 1st. I plan on going back with her. I am trying to get things done and get my son off to college, and she has a son and his family who are getting ready to go London to live.
Spanx
I don't need Spanx as much as I did before. They probably still wouldn't hurt though!!
Hello Betty, wow do you look great! Congratulations on the weight-loss. Love your outfit too. Hope you have a great weekend.
ReplyDeleteThanks, I feel so much better. Still have a ways to go, but I feel like I have changed. No cravings at all! I realized I had on my brown shoes with my black shirt. Oh well!! I hope your weekend is fantastic.
DeleteI can see a big difference!! Well done to you and I hope you can continue on with low carb. I like the sound of the 100 diet. I also like your new haircut length :)
ReplyDeleteThanks Lynda. I have really liked the 100 so far. It is a plan to continue using as I lose the weight. I have decided I like my haircut.
Delete25 lbs is amazing - and you look fantastic - wow !!!
ReplyDeleteWay to go!
XOXO
Thanks, Suzan! I am excited about the weight loss.
DeleteYou look fabulous Betty! You can really see the difference in the pictures.
ReplyDeleteThanks Katrina. I was so excited to put on that little skort. It's fun to get into the smaller clothes.
DeleteCongrats on the loss! A noticeable difference!
ReplyDeleteThank you, Michele
DeleteCongratulations on your 25 pound loss Betty... I wish I had done before pictures but I didn't... I do have one after I lost 15 pounds. Keep up with the weight loss Betty... I can see the difference :)
ReplyDeleteI can't wait to see your pictures when your ready to post them.
DeleteThe before and after photos are wonderful. Keep up the great work! Inspiring. I'd never heard of the 100 Diet Plan. I've a feeling I already eat fewer than 100 gr sugar a day, given that my husband is diabetic and we don't eat anything that has ore than 5 grams of sugar except on very special occasions. But I may start tracking how many I have in a day. I know how sneaky sugar can be and it is ubiquitous!
ReplyDeleteThanks. The sugar calories that you count on the diet are all grams of carbs multiplied by 4. It doesn't take long to get to 100 sugar calories.
DeleteYou look GREAT! Congratulations!
ReplyDeleteLaurie
Lulu and Daisy
Thanks, Laurie!
DeleteWow Betty, you look incredible!! Congrats on the 25 lb loss!! :)
ReplyDeleteWe are all working on this. I hope to see pictures of your progress soon.
DeleteYou look really great, Betty! Good for you.
ReplyDeleteThanks, Jennifer.
DeleteYou look great, the hard work is paying off. There is a big difference.
ReplyDeleteBarbara @ www.allmylivesnow.com
Oh, what a great difference! Congrats!
ReplyDeleteThanks Kyra!!!
DeleteYour results are amazing. You look really good! Thanks for sharing your progress. I'm sure it will motivate and encourage others to continue their journey.
ReplyDeleteI hope I can be an encouragement to others. Thank you!!
DeleteWow, what a difference, you look amazing! Very inspiring :) Congrats!!
ReplyDeleteThanks Jessica!!
DeleteVery nice. It feels easier to move and function and you're less breathless. If those hadn't become symptoms all the better! Congratulations!
ReplyDeleteI don't think I had gotten to breathless. Just lazy! Thanks! I do feel better and am enjoying doing more things.
DeleteThanks Amy! I am certainly working in it. At my age not sure you can be sexy.
ReplyDeleteIncredible job!!! Way to go!
ReplyDeleteThanks Amanda!!!
DeleteLooking good! Congrats!
ReplyDeleteThanks, Susan!!!
DeleteYou look amazing! Great job with the weight loss :)
ReplyDeleteThanks Ann!!
DeleteWhat a difference! You've done an amazing job. And congrats on not having to use Spanx as often. That most certainly is something to be celebrated, ESPECIALLY in this hot time of year.
ReplyDeleteThanks!! I am not really a Spanx kind of girl. Only when I am dressing up for something special.
DeleteBetty you look great and we can be sexy at any age! And the haircut makes you look even younger. I need to try this because sugar and I have become BFFs again...ugh! Keep up the good work.
ReplyDeleteIsn't it awful how those grains of white stuff can be so compelling. Thanks and I am going to work hard at it!
DeleteGreat job, thanks for the encouragement, I am starting a weight loss journey and I found you from I love My Post blog hop.
ReplyDeleteLife as Mrs. Aguila
www.faithhopeandtreasures.blogspot.com
Hi Betty, I am stopping by to say hello. I been busy with Summer vacations. You look great, congratulations!!
ReplyDelete