Friday, July 19, 2013

25 Pound Weight Loss!! Pictures!!!

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Pictures of My Weight Loss







Here are my updated photos.  I can really tell a difference now.    25 pounds gone.  I need to wear the same thing and take pictures again so you can really see the difference.

THE 100 Diet Plan

I have been on a no sugar - no wheat diet for the whole time.  I have been on THE 100 diet for the last four weeks (it will actually be four weeks on Monday).  I have lost 8 pounds so far in the four weeks.

Here is my record of my weekly weight loss.

I am really excited to be in size 8's now.  I still am not working out like I should be.  My best friend is planning on joining the gym again on September 1st.  I plan on going back with her.  I am trying to get things done and get my son off to college, and she has a son and his family who are getting ready to go London to live.

Spanx

I don't need Spanx as much as I did before.  They probably still wouldn't hurt though!!

43 comments:

  1. Hello Betty, wow do you look great! Congratulations on the weight-loss. Love your outfit too. Hope you have a great weekend.

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    1. Thanks, I feel so much better. Still have a ways to go, but I feel like I have changed. No cravings at all! I realized I had on my brown shoes with my black shirt. Oh well!! I hope your weekend is fantastic.

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  2. Good job Betty! You are looking sexay!!

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    1. Thanks Amy! I am certainly working in it. At my age not sure you can be sexy.

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  3. I can see a big difference!! Well done to you and I hope you can continue on with low carb. I like the sound of the 100 diet. I also like your new haircut length :)

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    1. Thanks Lynda. I have really liked the 100 so far. It is a plan to continue using as I lose the weight. I have decided I like my haircut.

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  4. 25 lbs is amazing - and you look fantastic - wow !!!
    Way to go!
    XOXO

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    1. Thanks, Suzan! I am excited about the weight loss.

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  5. You look fabulous Betty! You can really see the difference in the pictures.

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    1. Thanks Katrina. I was so excited to put on that little skort. It's fun to get into the smaller clothes.

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  6. Congrats on the loss! A noticeable difference!

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  7. Congratulations on your 25 pound loss Betty... I wish I had done before pictures but I didn't... I do have one after I lost 15 pounds. Keep up with the weight loss Betty... I can see the difference :)

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    1. I can't wait to see your pictures when your ready to post them.

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  8. The before and after photos are wonderful. Keep up the great work! Inspiring. I'd never heard of the 100 Diet Plan. I've a feeling I already eat fewer than 100 gr sugar a day, given that my husband is diabetic and we don't eat anything that has ore than 5 grams of sugar except on very special occasions. But I may start tracking how many I have in a day. I know how sneaky sugar can be and it is ubiquitous!

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    1. Thanks. The sugar calories that you count on the diet are all grams of carbs multiplied by 4. It doesn't take long to get to 100 sugar calories.

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  9. Wow Betty, you look incredible!! Congrats on the 25 lb loss!! :)

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    1. We are all working on this. I hope to see pictures of your progress soon.

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  10. You look really great, Betty! Good for you.

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  11. You look great, the hard work is paying off. There is a big difference.

    Barbara @ www.allmylivesnow.com

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  12. Oh, what a great difference! Congrats!

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  13. Your results are amazing. You look really good! Thanks for sharing your progress. I'm sure it will motivate and encourage others to continue their journey.

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    1. I hope I can be an encouragement to others. Thank you!!

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  14. Wow, what a difference, you look amazing! Very inspiring :) Congrats!!

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  15. Very nice. It feels easier to move and function and you're less breathless. If those hadn't become symptoms all the better! Congratulations!

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    1. I don't think I had gotten to breathless. Just lazy! Thanks! I do feel better and am enjoying doing more things.

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  16. You look amazing! Great job with the weight loss :)

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  17. What a difference! You've done an amazing job. And congrats on not having to use Spanx as often. That most certainly is something to be celebrated, ESPECIALLY in this hot time of year.

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    1. Thanks!! I am not really a Spanx kind of girl. Only when I am dressing up for something special.

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  18. Betty you look great and we can be sexy at any age! And the haircut makes you look even younger. I need to try this because sugar and I have become BFFs again...ugh! Keep up the good work.

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    1. Isn't it awful how those grains of white stuff can be so compelling. Thanks and I am going to work hard at it!

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  19. Great job, thanks for the encouragement, I am starting a weight loss journey and I found you from I love My Post blog hop.

    Life as Mrs. Aguila
    www.faithhopeandtreasures.blogspot.com

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  20. Hi Betty, I am stopping by to say hello. I been busy with Summer vacations. You look great, congratulations!!

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Please take a moment and let me know what you think about this post. I love reading your comments. I try to answer every comment, maybe not immediately, but as quickly as I can.

Thanks!!! Betty