Friday, July 19, 2013

25 Pound Weight Loss!! Pictures!!!

Make sure to take a look at My Weight Loss Blog Directory!!!

Pictures of My Weight Loss







Here are my updated photos.  I can really tell a difference now.    25 pounds gone.  I need to wear the same thing and take pictures again so you can really see the difference.

THE 100 Diet Plan

I have been on a no sugar - no wheat diet for the whole time.  I have been on THE 100 diet for the last four weeks (it will actually be four weeks on Monday).  I have lost 8 pounds so far in the four weeks.

Here is my record of my weekly weight loss.

I am really excited to be in size 8's now.  I still am not working out like I should be.  My best friend is planning on joining the gym again on September 1st.  I plan on going back with her.  I am trying to get things done and get my son off to college, and she has a son and his family who are getting ready to go London to live.

Spanx

I don't need Spanx as much as I did before.  They probably still wouldn't hurt though!!

42 comments:

  1. Hello Betty, wow do you look great! Congratulations on the weight-loss. Love your outfit too. Hope you have a great weekend.

    ReplyDelete
    Replies
    1. Thanks, I feel so much better. Still have a ways to go, but I feel like I have changed. No cravings at all! I realized I had on my brown shoes with my black shirt. Oh well!! I hope your weekend is fantastic.

      Delete
  2. I can see a big difference!! Well done to you and I hope you can continue on with low carb. I like the sound of the 100 diet. I also like your new haircut length :)

    ReplyDelete
    Replies
    1. Thanks Lynda. I have really liked the 100 so far. It is a plan to continue using as I lose the weight. I have decided I like my haircut.

      Delete
  3. 25 lbs is amazing - and you look fantastic - wow !!!
    Way to go!
    XOXO

    ReplyDelete
    Replies
    1. Thanks, Suzan! I am excited about the weight loss.

      Delete
  4. You look fabulous Betty! You can really see the difference in the pictures.

    ReplyDelete
    Replies
    1. Thanks Katrina. I was so excited to put on that little skort. It's fun to get into the smaller clothes.

      Delete
  5. Congrats on the loss! A noticeable difference!

    ReplyDelete
  6. Congratulations on your 25 pound loss Betty... I wish I had done before pictures but I didn't... I do have one after I lost 15 pounds. Keep up with the weight loss Betty... I can see the difference :)

    ReplyDelete
    Replies
    1. I can't wait to see your pictures when your ready to post them.

      Delete
  7. The before and after photos are wonderful. Keep up the great work! Inspiring. I'd never heard of the 100 Diet Plan. I've a feeling I already eat fewer than 100 gr sugar a day, given that my husband is diabetic and we don't eat anything that has ore than 5 grams of sugar except on very special occasions. But I may start tracking how many I have in a day. I know how sneaky sugar can be and it is ubiquitous!

    ReplyDelete
    Replies
    1. Thanks. The sugar calories that you count on the diet are all grams of carbs multiplied by 4. It doesn't take long to get to 100 sugar calories.

      Delete
  8. Wow Betty, you look incredible!! Congrats on the 25 lb loss!! :)

    ReplyDelete
    Replies
    1. We are all working on this. I hope to see pictures of your progress soon.

      Delete
  9. You look really great, Betty! Good for you.

    ReplyDelete
  10. You look great, the hard work is paying off. There is a big difference.

    Barbara @ www.allmylivesnow.com

    ReplyDelete
  11. Oh, what a great difference! Congrats!

    ReplyDelete
  12. Your results are amazing. You look really good! Thanks for sharing your progress. I'm sure it will motivate and encourage others to continue their journey.

    ReplyDelete
    Replies
    1. I hope I can be an encouragement to others. Thank you!!

      Delete
  13. Wow, what a difference, you look amazing! Very inspiring :) Congrats!!

    ReplyDelete
  14. Very nice. It feels easier to move and function and you're less breathless. If those hadn't become symptoms all the better! Congratulations!

    ReplyDelete
    Replies
    1. I don't think I had gotten to breathless. Just lazy! Thanks! I do feel better and am enjoying doing more things.

      Delete
  15. Thanks Amy! I am certainly working in it. At my age not sure you can be sexy.

    ReplyDelete
  16. You look amazing! Great job with the weight loss :)

    ReplyDelete
  17. What a difference! You've done an amazing job. And congrats on not having to use Spanx as often. That most certainly is something to be celebrated, ESPECIALLY in this hot time of year.

    ReplyDelete
    Replies
    1. Thanks!! I am not really a Spanx kind of girl. Only when I am dressing up for something special.

      Delete
  18. Betty you look great and we can be sexy at any age! And the haircut makes you look even younger. I need to try this because sugar and I have become BFFs again...ugh! Keep up the good work.

    ReplyDelete
    Replies
    1. Isn't it awful how those grains of white stuff can be so compelling. Thanks and I am going to work hard at it!

      Delete
  19. Great job, thanks for the encouragement, I am starting a weight loss journey and I found you from I love My Post blog hop.

    Life as Mrs. Aguila
    www.faithhopeandtreasures.blogspot.com

    ReplyDelete
  20. Hi Betty, I am stopping by to say hello. I been busy with Summer vacations. You look great, congratulations!!

    ReplyDelete

Please take a moment and let me know what you think about this post. I love reading your comments. I try to answer every comment, maybe not immediately, but as quickly as I can.

Thanks!!! Betty