My Weigh - Great Weight Loss!!!!

Make sure to take a look at My Weight Loss Blog Directory!!!

The new diet is going well!  I have not had any cravings, except last night.  I wanted pickles.  They don't have a problem with the carbs, it's the salt.  I ate three pickle wedges.  I was then worried that it would mess with my weigh-in today.   I knew I had been doing really well and I was afraid when I got on the scale this morning, I would not see a good loss.  Well, surprise, surprise!!!  

I also stopped at the blood pressure machine at the grocery store yesterday to just take a quick check on my blood pressure.  I have been on two meds since last year.  

I went on the first med several years ago.  At the time I went on it I was wearing a size 4 and walking at least 3 miles a day.  

With both meds my blood pressure had been hovering around 120/80.  When I checked it yesterday it was, drum roll please, 98/71.  

I am hoping to get off at least one blood pressure med when I go back to the doctor.  I am also planning on getting off the cholesterol medicine he put me on last year.  My cholesterol wasn't that high, he just thought I should go ahead and take it as a preventative.

Thanks Jorge Cruise!!

Loss 23 pounds total

Starting weight - 184.5
Week one - 180.0
Week two - 179.5
Week three - 179.0
Week four - 178.5

Week five - 177.0 
Week six - 176.0
Week seven - skipped, was on vacation
Week eight - 181.5  
Week nine - 174.0
Week ten - 172.5
Week eleven - 172.0
Week twelve - 171.5
Week thirteen - 170.5
Week Fourteen - 172.0
Week Fifteen - 167.5
Week Sixteen - 169.5
Week Seventeen - 168.5
Week Eighteen - 168.0
Week Nineteen - 167.5
Week Twenty - 161.50

I lost 6 pounds this week!!

Now Heading For The 150's!!!!  Maybe next week??!!!

Warning scale is 3 pounds light!  

Pay no attention to the ugly feet!!!