Lets examine our goals to become healthy. Are you watching what you eat? Are you following an exact eating plan? Do you eat exotic fruits? Are you a person who explores new foods?
Sometimes you display exemplary behaviors and still don't seem to get anywhere with your weight loss goals.
What should you do at that point? Should you use extravagant measures? Or should you just stay the course and expect better results at your next weigh-in?
If you are not making excuses, and you are really excelling in your goals then you should stay the course. Your expanded waistline should begin to diminish.
I am beginning to exhaust my use of X-words so it think I will now exit this post.
I've been so busy the past few months that I've become lax in my exercise and need to get myself back in shape.
ReplyDeleteMe too! I really wish I could get moving. I have gotten in a little walking but nothing really serious.
DeleteAn X-rated blog! I've been mislead! Just kidding. I'm kind of a prude, movie-wise, at least.
ReplyDeleteYes, I think I may be a movie prude too!
DeleteStay out of the kitchen!! Thanks for stopping by. Enjoy your nap.
ReplyDeleteGood post and reminders. New follower here. I'm stopping by from the "A to Z" challenge and I look forward to visiting again.
ReplyDeleteSylvia
http://www.writinginwonderland.blogspot.com/
Thanks Sylvia, I stopped by your blog and really enjoyed it!
DeleteGenius use of X! So much fun!
ReplyDeleteThanks Rachel, It was fun. There are so many words that start with ex!
DeleteeXcellent use of the 'x!' :)
ReplyDeleteThanks Rosie, I see you found another great Ex word!
DeleteSo many x letters so well placed. This was fun to read.
ReplyDeleteMy eXpectations are to get in shape for summer. I had a gruelling workout two days in a row, then went and reached for ice cream. Not good. :)
Silvia @ Silvia Writes
DeleteBetty TaylorApril 28, 2013 at 8:29 PM
Hi Silvia, glad you stopped by. At least you got in the 2 grueling workouts! The ice cream probably wasn't the greatest idea, but sometimes it's fun to indulge