I'm still in bed thinking what do I have to do today. First thing, get on the scale, surely I've dropped five pounds since yesterday. Then I think, maybe I should only weigh myself nice a week. Then you don't see as many ups and downs and get discouraged. I still haven't decided. Maybe I'll weigh every day but only put my weight on once a week.
If I get up I have to figure out what to eat today. As long as I lay here, I don't have to really make any decisions. Maybe I shouldn't get out of bed today. Oh but I promised myself and you that I would do some sort of exercise daily. Do leg lifts count. I can do those and stay right here.
Now that that!!!! You will get moving!!! Moving is the most productive part of weight loss.
I am not going to the gym today. I am only going there on Monday, Wednesday and Friday. It's a pretty decent drive and I can't use up that much gas. It's too expensive. I will have to walk and do some exercise at home. I got the original P90X package, I have never used it. Maybe I could break that out today. Okay, I'm already starting to feel a little motivated. Gotta go before I slip back into my bed and get comfy.
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Thanks!!! Betty