I had lunch with a friend of 30 years. Her birthday was last Friday, but she had gone to Chicago to see her son. We had a long lunch and caught up on things. She was my old work out partner. I worked on her at lunch, trying to convince her to start working out with me again. She says maybe after the first of March. I asked her if she might have time to go for a walk once or twice a week. Maybe?? I need someone to motivate and to help keep me motivated. We'll see.
She wanted to eat at Cracker Barrel. I had grilled chicken tenderloins, turnip greens, and pinto beans. I drank water, three glasses full, I must have been thirsty from the work out. I turned down the bread. I am avoiding wheat and sugar.
Overall, the day went pretty well. I'm going to watch the high school kids play basketball tonight.
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Thanks!!! Betty