Today is a new day! This is the only day that counts!
This morning I got up feeling light-headed and just overall crummy. I thought maybe if I ate I would feel better. For a while after I ate I felt worse. In a hour or so I felt a little better.
The gym kept calling my name. In my mind I kept hearing "if you miss today, it will be easier to miss the next time and soon you won't be going at all". So I pulled myself together and headed to the gym. It was almost noon when I got there. I made it!
I enjoyed working out. I still don't feel great but I feel like I accomplished something. I am at the point where if I miss, I can easily quit. Maybe next month after I have established a routine it will not be as important to get there every time. But today I think it was.
I am 58, overweight again, and trying to get healthy. I am blogging about weight loss and everyday issues for women. My blog will include ramblings about the daily life of a mother, grandmother, wife and friend. I would love to have you come along for the ride!
Good for you!
ReplyDeleteThanks Gwen!
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