Friday, February 8, 2013
How Can I Lose Fat?
I have been thinking about this for a long time. I have been able to lose my gut and firm my butt several times over the years. The biggest challenge for me is to keep it that way.
I am a little older and I have 4 grown children. I have spent years working on my body, hard to tell by looking now.
I plan to start a new plan on February 11, 2013 and this time I plan on it working forever. Those of you out there that need to do this please come along with me. I am going to blog on my trials and tribulations daily. Any great hints or if you just want to follow along so you can laugh at me when I hit landslides, that works too.
I am going to spend the weekend researching eating plans and deciding which route to take. Any suggestions?
You don't get any fat pictures today, maybe when I start on Monday. I know you need progressive pictures to see how I am doing. I hate taking pictures of me, especially fat pictures. Uggh!!! I guess I'll put some beginning weight stats up then too.
Okay get ready to follow along and please I need all the help I can get!